@import"https://fonts.googleapis.com/css2?family=Inter:wght@400;500;600;700;800&family=JetBrains+Mono:wght@400;500;600;700&display=swap";:root{--green-50: #E8F2EB;--green-100: #C7E2D1;--green-200: #97C8AB;--green-300: #5DAA83;--green-400: #2E8A5C;--green-500: #0A5C3C;--green-600: #084E33;--green-700: #073F2A;--green-800: #052F20;--green-900: #032115;--green-950: #02150D;--sand-0: #FFFFFF;--sand-50: #F6F8F5;--sand-100: #EDF1EA;--sand-200: #DFE5DB;--sand-300: #C7D0C1;--sand-400: #A3AE9C;--sand-500: #788570;--sand-600: #5C6655;--sand-700: #444D3F;--sand-800: #2C342A;--sand-900: #1B211A;--sand-950: #0E120D;--bio-sleep: #6C5CE7;--bio-sleep-100: #E7E3FB;--bio-hydrate: #18A0D7;--bio-hydrate-100:#DBF0FA;--bio-energy: #F5A623;--bio-energy-100:#FCEFD4;--bio-heart: #F0536A;--bio-heart-100: #FCE0E4;--bio-mind: #00B8A9;--bio-mind-100: #D2F4F1;--success-500: #0A5C3C;--warning-500: #F5A623;--danger-500: #EF4444;--danger-600: #D92D2D;--info-500: #18A0D7}:root{--font-sans: "Inter", -apple-system, 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#FFFFFF;--surface-inverse: #15201A;--text-strong: #15201A;--text-body: #2C342A;--text-muted: #5C6655;--text-subtle: #8C9785;--text-on-brand: #FFFFFF;--text-inverse: #F4F8F2;--brand: var(--green-500);--brand-hover: var(--green-600);--brand-press: var(--green-700);--brand-soft: var(--green-50);--brand-soft-2: var(--green-100);--brand-on-soft: var(--green-700);--brand-ring: color-mix(in srgb, var(--green-500) 38%, transparent);--text-brand: var(--green-600);--text-on-gloss: #FFFFFF;--border: #DFE5DB;--border-strong: #C7D0C1;--border-brand: var(--green-300);--divider: #EAEFE6;--success: var(--green-500);--success-bg: var(--green-50);--success-fg: var(--green-700);--warning: #E8920B;--warning-bg: #FDF2DC;--warning-fg: #9A5B05;--danger: var(--danger-500);--danger-bg: #FDECEC;--danger-fg: #B11E1E;--info: var(--info-500);--info-bg: #E3F3FB;--info-fg: #0B6E97;--gloss-sheen: linear-gradient(180deg, rgba(255,255,255,.55) 0%, rgba(255,255,255,0) 46%);--gloss-wet: inset 0 1.5px 0 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0 6px 16px color-mix(in srgb, var(--green-500) 32%, transparent), 0 1px 0 rgba(255,255,255,.4) inset;--shadow-inset: inset 0 1px 2px rgba(20,40,28,.07)}[data-theme=dark],.theme-dark{color-scheme:dark;--surface-app: #0C1310;--surface-card: #16211C;--surface-sunken: #0F1713;--surface-overlay: #1B2822;--surface-inverse: #F4F8F2;--text-strong: #EFF6F2;--text-body: #D8E4DD;--text-muted: #99A8A0;--text-subtle: #6A7A72;--text-on-brand: #03210F;--text-inverse: #15201A;--brand: var(--green-400);--brand-hover: var(--green-300);--brand-press: var(--green-500);--brand-soft: rgba(46,138,92,.16);--brand-soft-2: rgba(46,138,92,.26);--brand-on-soft: var(--green-300);--brand-ring: color-mix(in srgb, var(--green-400) 45%, transparent);--text-brand: var(--green-300);--text-on-gloss: #FFFFFF;--border: #28362F;--border-strong: #36483F;--border-brand: rgba(46,138,92,.42);--divider: #202C26;--success: var(--green-400);--success-bg: rgba(46,138,92,.16);--success-fg: var(--green-300);--warning: #F5A623;--warning-bg: rgba(245,166,35,.15);--warning-fg: #F6BC5B;--danger: #F26464;--danger-bg: rgba(239,68,68,.16);--danger-fg: #F79393;--info: #3DB6E6;--info-bg: rgba(24,160,215,.16);--info-fg: #74CDF0;--gloss-sheen: linear-gradient(180deg, rgba(255,255,255,.1) 0%, rgba(255,255,255,0) 46%);--gloss-wet: inset 0 1.5px 0 rgba(255,255,255,.35), inset 0 -8px 14px -6px rgba(0,0,0,.45);--gloss-brand: linear-gradient(180deg, #1C7A4C 0%, #0F6E45 50%, #084E33 100%);--gradient-brand: var(--gloss-brand);--gloss-card: linear-gradient(180deg, #1A261F 0%, #141E18 100%);--gloss-app: radial-gradient(56% 48% at 0% 0%, rgba(46,138,92,.4) 0%, rgba(46,138,92,.14) 36%, rgba(46,138,92,0) 74%), radial-gradient(52% 44% at 100% 0%, rgba(61,182,230,.22) 0%, rgba(61,182,230,.07) 38%, rgba(61,182,230,0) 76%), radial-gradient(56% 48% at 100% 100%, rgba(108,92,231,.2) 0%, rgba(108,92,231,.06) 38%, rgba(108,92,231,0) 78%), radial-gradient(120% 80% at 50% -10%, #111C16 0%, #0C1310 62%);--shadow-xs: 0 1px 2px rgba(0,0,0,.4);--shadow-sm: 0 1px 2px rgba(0,0,0,.4), 0 2px 6px rgba(0,0,0,.35);--shadow-md: 0 2px 4px rgba(0,0,0,.35), 0 8px 20px rgba(0,0,0,.45);--shadow-lg: 0 4px 8px rgba(0,0,0,.4), 0 18px 40px rgba(0,0,0,.55);--shadow-xl: 0 8px 16px rgba(0,0,0,.45), 0 30px 70px rgba(0,0,0,.6);--shadow-brand: 0 6px 18px rgba(10,92,60,.5), 0 1px 0 rgba(255,255,255,.12) inset;--shadow-inset: inset 0 1px 2px rgba(0,0,0,.5)}html,body{margin:0;min-height:100%}body{font-family:var(--font-sans);color:var(--text-body);background:var(--surface-app)}#root{min-height:100vh;min-height:100dvh}.admin-loading{padding:var(--space-10);text-align:center;color:var(--text-muted)}.admin-shell{display:grid;grid-template-columns:15rem 1fr;min-height:100vh;min-height:100dvh}.admin-shell>*{min-width:0}.admin-nav{display:flex;flex-direction:column;gap:var(--space-2);padding:var(--space-5) var(--space-4);background:var(--surface-card);border-right:1px solid var(--border);position:sticky;top:0;height:100vh;height:100dvh;overflow-y:auto;box-sizing:border-box}.admin-brand{font-weight:var(--weight-extra);letter-spacing:var(--tracking-tight);color:var(--text-brand)}.admin-brand-sub{margin-bottom:var(--space-5);font-size:var(--text-xs);letter-spacing:var(--tracking-wide);text-transform:uppercase;color:var(--text-subtle)}.admin-nav ul{list-style:none;margin:0;padding:0;display:grid;gap:2px}.admin-nav-item{display:block;padding:var(--space-2) var(--space-3);border-radius:var(--radius-sm);text-decoration:none;color:var(--text-body)}.admin-nav-item:hover{background:var(--surface-sunken)}.admin-nav-item.is-active{background:var(--brand-soft);color:var(--brand-on-soft)}.admin-nav-label{display:block;font-weight:var(--weight-medium);font-size:var(--text-sm)}.admin-nav-hint{display:block;font-size:var(--text-xs);color:var(--text-subtle)}.admin-nav-foot{margin-top:auto;display:grid;gap:var(--space-1);padding-top:var(--space-4);border-top:1px solid var(--divider)}.admin-link{color:var(--text-brand)}.admin-theme{display:grid;gap:var(--space-1);margin-bottom:var(--space-2)}.admin-theme select{width:100%;padding:var(--space-1) var(--space-2);font-family:var(--font-sans);font-size:var(--text-sm);color:var(--text-body);background:var(--surface-sunken);border:1px solid var(--border);border-radius:var(--radius-sm);cursor:pointer}.admin-theme select:hover{border-color:var(--border-strong);color:var(--text-strong)}.admin-main{padding:var(--space-6) var(--space-7);min-width:0}.admin-main h1{margin:0 0 var(--space-5);font-size:var(--text-2xl);color:var(--text-strong)}.admin-main h2{margin:0;font-size:var(--text-md);color:var(--text-strong)}.admin-main h3{margin:var(--space-5) 0 var(--space-2);font-size:var(--text-sm);letter-spacing:var(--tracking-wide);text-transform:uppercase;color:var(--text-subtle)}.admin-cards{display:grid;grid-template-columns:repeat(auto-fill,minmax(11rem,1fr));gap:var(--space-3);margin-bottom:var(--space-5)}.admin-card{display:grid;gap:var(--space-1);padding:var(--space-4);background:var(--surface-card);border:1px solid var(--border);border-radius:var(--radius-lg)}.admin-card-label{font-size:var(--text-xs);color:var(--text-subtle)}.admin-card-value{font-family:var(--font-mono);font-variant-numeric:tabular-nums;font-size:var(--text-xl);font-weight:var(--weight-semibold);color:var(--text-strong)}.admin-card-hint{font-size:var(--text-xs);color:var(--text-muted)}.admin-card-toggle{font:inherit;text-align:left;cursor:pointer;-webkit-appearance:none;-moz-appearance:none;appearance:none;transition:background-color .12s ease,border-color .12s ease}.admin-card-toggle:hover:not(.is-active){border-color:var(--border-strong)}.admin-card-toggle:focus-visible{outline:none;box-shadow:var(--ring)}.admin-card-toggle.is-active{background:var(--brand-soft);border-color:var(--border-brand);box-shadow:var(--sheen-top)}.admin-card-toggle.is-active .admin-card-label,.admin-card-toggle.is-active .admin-card-value{color:var(--brand-on-soft)}.admin-block{overflow-x:auto;margin-bottom:var(--space-5);padding:var(--space-4);background:var(--surface-card);border:1px solid var(--border);border-radius:var(--radius-lg);min-width:0}.admin-block-head{display:flex;flex-wrap:wrap;align-items:center;justify-content:space-between;gap:var(--space-3);margin-bottom:var(--space-3)}.admin-split{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:var(--space-4);align-items:start}.admin-scroll-x{overflow-x:auto;min-width:0}.admin-table{width:100%;border-collapse:collapse;font-size:var(--text-sm)}.admin-table th{text-align:left;padding:var(--space-2);font-size:var(--text-xs);font-weight:var(--weight-medium);color:var(--text-subtle);border-bottom:1px solid var(--divider)}.admin-table td{padding:var(--space-2);border-bottom:1px solid var(--divider);vertical-align:top;overflow-wrap:anywhere}.admin-table tbody tr:last-child td{border-bottom:none}.admin-table tbody tr.is-active{background:var(--brand-soft)}.admin-badge{display:inline-block;margin-right:var(--space-1);padding:0 var(--space-2);font-size:var(--text-xs);color:var(--brand-on-soft);background:var(--brand-soft);border-radius:var(--radius-pill)}.admin-badge.is-danger{color:var(--danger-fg);background:transparent;border:1px solid var(--danger-fg)}.admin-controls{display:flex;flex-wrap:wrap;align-items:center;gap:var(--space-2);margin-bottom:var(--space-3)}.admin-controls button,.admin-controls select,.admin-controls input{padding:var(--space-2) var(--space-3);font-family:var(--font-sans);font-size:var(--text-sm);color:var(--text-body);background:var(--surface-sunken);border:1px solid var(--border);border-radius:var(--radius-sm);cursor:pointer}.admin-controls input{cursor:text;min-width:16rem}.admin-controls button:hover:not(:disabled){border-color:var(--border-strong);color:var(--text-strong)}.admin-controls button:disabled{opacity:.5;cursor:default}.admin-tabs{display:flex;gap:var(--space-2);margin-bottom:var(--space-4);border-bottom:1px solid var(--divider)}.admin-tabs button{padding:var(--space-2) var(--space-3);font-family:var(--font-sans);font-size:var(--text-sm);color:var(--text-body);background:none;border:none;border-bottom:2px solid transparent;margin-bottom:-1px;cursor:pointer}.admin-tabs button:hover{color:var(--text-strong)}.admin-tabs button.is-active{color:var(--text-brand);font-weight:var(--weight-medium);border-bottom-color:var(--brand)}.admin-hint{font-size:var(--text-xs);color:var(--text-subtle)}.admin-error{padding:var(--space-3);margin-bottom:var(--space-4);color:var(--danger-fg);border:1px solid var(--danger-fg);border-radius:var(--radius-sm);font-size:var(--text-sm)}.admin-error-inline{font-size:var(--text-xs);color:var(--danger-fg)}.admin-graph{overflow-x:auto}.admin-graph svg{display:block;width:100%;height:auto;min-width:34rem;margin-bottom:var(--space-2)}.admin-graph-node{fill:var(--surface-sunken);stroke:var(--border-strong);stroke-width:1.5}.admin-graph-node.is-ours{fill:var(--brand-soft);stroke:var(--brand)}.admin-graph-edge{fill:none;stroke:var(--text-subtle);stroke-width:1.5}.admin-graph marker path{fill:var(--text-subtle)}.admin-graph-name{fill:var(--text-strong);font-size:13px;font-weight:var(--weight-semibold)}.admin-graph-version{fill:var(--text-muted);font-family:var(--font-mono);font-size:12px}.admin-log{margin:0;max-height:32rem;overflow:auto;padding:var(--space-3);background:var(--surface-sunken);border:1px solid var(--border);border-radius:var(--radius-sm);font-family:var(--font-mono);font-size:var(--text-xs);line-height:var(--leading-normal);white-space:pre}@media(max-width:1100px){.admin-split{grid-template-columns:1fr}}@media(max-width:720px){.admin-shell{grid-template-columns:1fr}.admin-nav{position:static;height:auto;overflow-y:visible;border-right:none;border-bottom:1px solid var(--border);padding:var(--space-3) var(--space-4);gap:var(--space-1)}.admin-brand-sub{margin-bottom:var(--space-2)}.admin-nav ul{grid-auto-flow:column;grid-auto-columns:max-content;overflow-x:auto;scrollbar-width:none;margin:0 calc(-1 * var(--space-4));padding:0 var(--space-4);gap:var(--space-1);scroll-snap-type:x proximity;overscroll-behavior-x:contain}.admin-nav ul::-webkit-scrollbar{display:none}.admin-nav-item{text-align:center;white-space:nowrap;scroll-snap-align:start;display:flex;align-items:center;min-height:2.75rem;padding:var(--space-2) var(--space-4)}.admin-nav-item .admin-nav-hint{display:none}.admin-nav-foot{padding-top:var(--space-2);display:flex;flex-wrap:wrap;align-items:center;gap:var(--space-2) var(--space-3)}.admin-theme{display:flex;align-items:center;gap:var(--space-2);margin-bottom:0}.admin-theme select{width:auto;min-height:2.25rem}.admin-nav-foot .admin-link{padding:var(--space-1) 0}.admin-main{padding:var(--space-4) var(--space-4)}.admin-main h1{font-size:var(--text-xl);margin-bottom:var(--space-4)}.admin-controls input{min-width:0;flex:1 1 100%}.admin-controls button{flex:1 1 auto}.admin-controls button,.admin-controls select,.admin-controls input{min-height:2.5rem}.admin-block-head{flex-direction:column;align-items:stretch;gap:var(--space-2)}.admin-cards{grid-template-columns:repeat(auto-fill,minmax(8rem,1fr))}.admin-tabs{overflow-x:auto;scrollbar-width:none}.admin-tabs button{white-space:nowrap;min-height:2.75rem}.admin-log{max-height:20rem}}@media(max-width:640px){.admin-table-cards thead{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%);white-space:nowrap}.admin-table-cards,.admin-table-cards tbody,.admin-table-cards tr,.admin-table-cards td{display:block}.admin-table-cards tbody tr{padding:var(--space-3) 0;border-bottom:1px solid var(--divider)}.admin-table-cards tbody tr:last-child{border-bottom:none}.admin-table-cards td{display:block;position:relative;padding:2px 0 2px 6.5rem;border-bottom:none;min-height:1.25rem}.admin-table-cards td:before{content:attr(data-label);position:absolute;left:0;top:3px;width:6rem;font-size:var(--text-xs);line-height:var(--leading-normal);color:var(--text-subtle)}.admin-table-cards td:not([data-label]){padding-left:0}.admin-table-cards td:not([data-label]):before{content:none}.admin-table-cards td>button{width:100%;min-height:2.5rem;margin-top:var(--space-2)}.admin-table-wide{min-width:30rem}}@media(max-width:480px){.admin-main{padding:var(--space-4) var(--space-3)}.admin-block{padding:var(--space-3)}.admin-cards{grid-template-columns:1fr 1fr;gap:var(--space-2)}.admin-card{padding:var(--space-3)}.admin-card-value{font-size:var(--text-lg)}}